Minnesota Benefits Screener

Minnesota has benefits most families don't know they qualify for

A free, 3-minute screening checks your eligibility for Food Support (SNAP), Medical Assistance, tax credits, and 20+ other Minnesota programs. No SSN required. No account needed.

Check What I Qualify For
FreePrivate3 minutes
94%

of families who screened qualified for at least one program

$11,928

max annual Food Support (SNAP) benefit for a family of 4 in Minnesota

20+

federal and state programs checked in one screening

What Minnesota residents could qualify for

These are real programs with real dollar amounts. Your results depend on your household, but here's what's available.

Food Support (SNAP)

Up to $994/mo

Food assistance for families earning under $5,200/mo (family of 4)

Medical Assistance

Worth $6,000–$14,000/yr

Free healthcare for adults earning under $43,056/yr (family of 4)

Utility Bill Relief

Up to $1,500/yr

Energy Assistance Program helps with heating and cooling costs for qualifying households

MNsure

$400–$800/mo savings

Premium tax credits can significantly reduce monthly health insurance costs

Plus tax credits, childcare subsidies, WIC, SSI, veterans' benefits, and more. Our screener checks 20+ programs at once.

How it works

Three steps. Three minutes. No strings attached.

Answer a few questions

Basic info about your household and income. No SSN, no documents, no account needed.

See your Minnesota results

Get a personalized list of programs you likely qualify for, with estimated dollar amounts.

Apply through official portals

We link you directly to Minnesota's official application sites.

SSL encrypted
Your data is protected
No account required
Screen anonymously
Never sold or shared
Your info stays with you

Mixed-status households welcome. We check eligibility for each member separately.

Minnesota programs at a glance

Income limits and details for the major programs available to Minnesota residents.

Medical Assistance (Medicaid)

Minnesota has expanded Medicaid

Adults earning under $20,783/yr (individual) may qualify

Children: families earning under $85,800/yr (family of 4)

Pregnant: earning under $41,867/yr

Food Support (SNAP) (SNAP)

Family of 4 earning under $62,400/yr (gross) may qualify

Individual earning under $30,120/yr may qualify

Max benefit: $994/mo (family of 4)

Higher income limits available through Broad-Based Categorical Eligibility

Energy Assistance Program (Energy Assistance)

Up to $1,500/yr for heating and cooling costs

Income limit: 60% of State Median Income ($78,000/yr for a family of 4)

Child Care Assistance Program (CCAP)

Subsidized childcare for working families

Income limit: 47% of State Median Income ($61,100/yr for a family of 4)

Minnesota Family Investment Program (MFIP) (Cash Assistance)

Cash assistance for families with children

Lifetime limit: 60 months

WIC (Nutrition)

About $80/mo in groceries per participant

For pregnant women, new moms, and children under 5

Income limit: 185% of Federal Poverty Level

MNsure

State-based marketplace

Premium tax credits can save $400-$800+/mo on coverage

Phone: 1-855-366-7873

SSI / SSDI

Minnesota provides a state supplement

State supplement: $81/mo

Don't leave money on the table

Most Minnesota families qualify for at least one program. The screening is free, private, and takes 3 minutes.

Check What I Qualify For

Free for all 50 states. No account required.

Frequently asked questions

What government benefits am I eligible for in Minnesota?

Minnesota residents may qualify for programs including Medical Assistance (Medicaid), Food Support (SNAP) (food assistance), LIHEAP energy assistance, childcare subsidies, tax credits like EITC and CTC, and more. Eligibility depends on your household size, income, and other factors. Use our free screener to check all programs at once.

How do I apply for Medical Assistance in Minnesota?

You can apply for Medical Assistance online at https://www.mnsure.org or by calling 1-855-366-7873. Minnesota has expanded Medicaid, so adults earning up to 138% of the federal poverty level may qualify.

How do I apply for Food Support (SNAP) (food stamps) in Minnesota?

Apply for Food Support (SNAP) online at https://mn.gov/dhs/people-we-serve/adults/economic-assistance/food-nutrition/ or call 1-855-366-7873. Minnesota uses Broad-Based Categorical Eligibility, so the gross income limit is 200% of the federal poverty level. Net income must be at or below 100% FPL.