Vermont has benefits most families don't know they qualify for
A free, 3-minute screening checks your eligibility for 3SquaresVT, Green Mountain Care, tax credits, and 20+ other Vermont programs. No SSN required. No account needed.
Check What I Qualify Forof families who screened qualified for at least one program
max annual 3SquaresVT benefit for a family of 4 in Vermont
federal and state programs checked in one screening
What Vermont residents could qualify for
These are real programs with real dollar amounts. Your results depend on your household, but here's what's available.
3SquaresVT
Up to $994/mo
Food assistance for families earning under $4,810/mo (family of 4)
Green Mountain Care
Worth $6,000–$14,000/yr
Free healthcare for adults earning under $43,056/yr (family of 4)
Utility Bill Relief
Up to $1,500/yr
Seasonal Fuel Assistance helps with heating and cooling costs for qualifying households
Vermont Health Connect
$400–$800/mo savings
Premium tax credits can significantly reduce monthly health insurance costs
Plus tax credits, childcare subsidies, WIC, SSI, veterans' benefits, and more. Our screener checks 20+ programs at once.
How it works
Three steps. Three minutes. No strings attached.
Answer a few questions
Basic info about your household and income. No SSN, no documents, no account needed.
See your Vermont results
Get a personalized list of programs you likely qualify for, with estimated dollar amounts.
Apply through official portals
We link you directly to Vermont's official application sites.
Mixed-status households welcome. We check eligibility for each member separately.
Vermont programs at a glance
Income limits and details for the major programs available to Vermont residents.
Green Mountain Care (Medicaid)
Vermont has expanded Medicaid
Adults earning under $20,783/yr (individual) may qualify
Children: families earning under $98,904/yr (family of 4)
Pregnant: earning under $32,078/yr
3SquaresVT (SNAP)
Family of 4 earning under $57,720/yr (gross) may qualify
Individual earning under $27,861/yr may qualify
Max benefit: $994/mo (family of 4)
Higher income limits available through Broad-Based Categorical Eligibility
Seasonal Fuel Assistance (Energy Assistance)
Up to $1,500/yr for heating and cooling costs
Income limit: 185% of FPL ($57,720/yr for a family of 4)
Child Care Financial Assistance Program (CCFAP)
Subsidized childcare for working families
Income limit: 85% of State Median Income ($92,983/yr for a family of 4)
Reach Up (Cash Assistance)
Cash assistance for families with children
Lifetime limit: 60 months
WIC (Nutrition)
About $80/mo in groceries per participant
For pregnant women, new moms, and children under 5
Income limit: 185% of Federal Poverty Level
Vermont Health Connect
State-based marketplace
Premium tax credits can save $400-$800+/mo on coverage
Phone: 1-855-899-9600
Don't leave money on the table
Most Vermont families qualify for at least one program. The screening is free, private, and takes 3 minutes.
Check What I Qualify ForFree for all 50 states. No account required.
Vermont Benefits Guides
In-depth articles about programs in Vermont
Vermont Medicaid Income Limits 2026
Vermont Medicaid income limits for 2026 by program and household size. See if you qualify for Green Mountain Care, Dr. Dynasaur, or MABD coverage.
May 10, 2026
Vermont SNAP Eligibility 2026
Learn Vermont 3SquaresVT SNAP eligibility rules for 2026, including income limits, work requirements, and how to apply online at mybenefits.vermont.gov.
May 2, 2026
How to Apply for SNAP in Vermont
Learn how to apply for 3SquaresVT (Vermont SNAP) online, by mail, or in person. Includes 2026 income limits, eligibility rules, and step-by-step instructions.
April 11, 2026
Vermont ACA Eligibility 2026: Who Qualifies and How to Apply
Complete guide to Vermont ACA eligibility in 2026. Learn income limits, how subsidies changed, Green Mountain Care Medicaid requirements, and step-by-step instructions to apply through Vermont Health Connect.
April 2, 2026
How to Apply for Section 8 in Vermont: Complete Guide for 2026
Learn how to apply for Section 8 Housing Choice Vouchers in Vermont. Step-by-step application process, income limits, waiting list status, and tips for getting approved through VSHA.
March 21, 2026
How to Apply for Medicaid in Vermont: A Complete Guide for 2026
Learn how to apply for Medicaid (Green Mountain Care) in Vermont, including income limits, eligibility requirements, step-by-step application instructions, and tips for a successful application.
March 10, 2026
Frequently asked questions
What government benefits am I eligible for in Vermont?
Vermont residents may qualify for programs including Green Mountain Care (Medicaid), 3SquaresVT (food assistance), LIHEAP energy assistance, childcare subsidies, tax credits like EITC and CTC, and more. Eligibility depends on your household size, income, and other factors. Use our free screener to check all programs at once.
How do I apply for Green Mountain Care in Vermont?
You can apply for Green Mountain Care online at https://portal.healthconnect.vermont.gov or by calling 1-800-250-8427. Vermont has expanded Medicaid, so adults earning up to 138% of the federal poverty level may qualify.
How do I apply for 3SquaresVT (food stamps) in Vermont?
Apply for 3SquaresVT online at https://dcf.vermont.gov/esd/applicants/mybenefits or call 1-800-479-6151. Vermont uses Broad-Based Categorical Eligibility, so the gross income limit is 185% of the federal poverty level. Net income must be at or below 100% FPL.